I’m delighted to give you a lovely 15 minutes stretch session
This quick workout is great to get your body moving and to improve mobility for injury prevention.
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See all my online workouts!
If you liked this neck release, you will love my selection of online video classes, including stretch and core, Pilates and Ballet Barre.
See moreAnother taster video for you to try!
Neck & Shoulder Release
This is a easy 9 minutes to release the tension from your neck and shoulders. Particularly good for all those who spend time looking at screens!
Yes please
