Online Pilates Workouts and Fitness Classes

Click here to view all available workouts

My online Pilates workouts and fitness classes are designed to give you Fitness, Strength and Toning exercises that you can do by yourself at home, with the confidence of being led by a fully-qualified, experienced instructor.

Each workout is structured so that there are exercise options for both beginners and more advanced students, with a range of videos to get your started and more added each month.

You can either purchase a single video for lifetime access, or sign up for monthly membership that will give you continued access to my whole library of online Pilates workouts and fitness classes.

Free taster video

Banish tight hamstrings this online workout

online pilates workout tight hamstrings

A 30-minute taster workout designed to warm, stretch and strengthen legs and core available for you now!

Yes please

Avoid getting the 'tech neck'

Enjoy a neck & shoulder release video today

Anne-Mette neck stretch

Try this 9 minute session to relieve the tension in neck and shoulders that afflicts so many of us who work (and play) at screens!

Yes please

Monthly membership

Get all Scandi Pilates online workouts with a single monthly payment of £14.99.

Sign up

Another taster video for you to try!

Start with a Stretch!

Anne-Mette neck stretch

This is a quick 15 minutes mobility stretching session for you to enjoy today!

Yes please

Pilates Flow Workout

(20 mins)

Pilates Flow 20 minutes

Pregnancy Pilates

(35 mins)

Pregnancy Pilates

Pilates for lower back care

(20 mins)

Lower Back Care Pilates

A full body fitness workout

(30 mins) 

30 mins full body workout

Dynamic lower body workout

(20 mins)

20 min dynamic lower body workout demo

 Core workout for all levels

(10 mins)

10 min core abs workout demo

Chair Workout

(30 mins)

Chair workout

Lower Body & Core Workout

(20 mins)

Lower Body and Core Scandi Pilates

Upper Body Toning

(18 mins)

Upper Body Toning Workout Scandi Pilates

Ballet Barre Workout

(30 mins)

Ballet Barre Workout Scandi Pilates

Pilates Workout for Everyone

(30 mins)

Scandi Pilates for Everyone Workout

Ballet Barre with chair

(25 mins)

Anne-Mette ballet barre chair

Stretch & Core Workout

(20 mins)

Stretch and Core Scandi Pilates Workout

Lower Body & Core on mat

(20 mins)

Anne-Mette lower body core