My online Pilates workouts and fitness classes are designed to give you Fitness, Strength and Toning exercises that you can do by yourself at home, with the confidence of being led by a fully-qualified, experienced instructor.
Each workout is structured so that there are exercise options for both beginners and more advanced students, with a range of videos to get your started and more added each month.
You can either purchase a single video for lifetime access, or sign up for monthly membership that will give you continued access to my whole library of online Pilates workouts and fitness classes.
Avoid getting the 'tech neck'
Enjoy a neck & shoulder release video today
Try this 9 minute session to relieve the tension in neck and shoulders that afflicts so many of us who work (and play) at screens!Yes please