A 30 mins full body workout

A whole body workout with weights

You will need some light weights: 3-5 kg dumbbells and a set of 1kg dumbbells.

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Get all Scandi Pilates online workouts with a single monthly payment of £14.99. New workouts are released each week.

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£5.99

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A 30 mins full body workout

A whole body workout with weights

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

A 30 mins full body workout

A whole body workout with weights

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Select Payment Method

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

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