Ballet Barre Workout with a chair

This ballet barre class uses a chair as a barre but also as a prop for floor work.

All you need is to grab a chair and you’re ready to go!

In this video I will lead you through an amazing workout with a focus on core and posture.

Ballet barre is not just for dancers! It builds strength, improves posture and muscle toning.

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Ballet Barre Workout with a chair

This ballet barre class uses a chair as a barre but also as a prop for floor work.

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

Ballet Barre Workout with a chair

This ballet barre class uses a chair as a barre but also as a prop for floor work.

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Select Payment Method

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

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