Lower Body & Core Workout on mat

A lower body and core fitness class

This workout focuses on glutes, legs and core using just your body weight and a mat.

It is challenging but works the important areas of your body for great tone and posture.

Online Pilates Monthly membership

Get all Scandi Pilates online workouts with a single monthly payment of £14.99. New workouts are released each week.

Or purchase lifetime access to this video below

Price:

£5.99

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Lower Body & Core Workout on mat

A lower body and core fitness class

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

Lower Body & Core Workout on mat

A lower body and core fitness class

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Select Payment Method

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

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