Pilates Flow Class

An intermediate Pilates Flow workout

This is a 20 minute workout, at an intermediate level, with options to make it a little easier and take rests if you need it. You will just need a floor mat.

Online Pilates Monthly membership

Get all Scandi Pilates online workouts with a single monthly payment of £14.99. New workouts are released each week.

Or purchase lifetime access to this video below

Price:

£5.99

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Pilates Flow Class

An intermediate Pilates Flow workout

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

Pilates Flow Class

An intermediate Pilates Flow workout

Online Pilates Monthly membership

Or purchase lifetime access to this video below

Select Payment Method

Subscribe to Scandi Pilates updates

Receive updates of

✔ new online Pilates classes,

✔ fitness, strength and cardiovascular workouts,

✔ and amazing stretch and release sessions.

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