Scandi Pilates Lower Body & Core Online Workout

A Pilates workout for your legs and bum

This workout focuses on toning your legs, glutes, bum and abs. It includes lots of floor work and standing exercises.

For this workout you can use an elastic band, but if you are a beginner start without.


Online Pilates Monthly membership

Get all Scandi Pilates online workouts with a single monthly payment of £14.99. New workouts are released each week.

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Or purchase lifetime access to this video below

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