Scandi Pilates Upper Body Toning Workout

A fantastic workout designed to tone arms, shoulders and back.

This 18 minute video comprises high repetitions with light weights performing small controlled movements in different planes.

This type of upper body toning makes your arms smaller and firmer. Even with a light load you will see real results. I recommend 1 kg dumbells but feel free to start without weights or choose lighter weights.

Online Pilates Monthly membership

Get all Scandi Pilates online workouts with a single monthly payment of £14.99. New workouts are released each week.

Sign up

Or purchase lifetime access to this video below

First Name Required
Last Name Required
Invalid Email
Invalid Password
Password Confirmation Doesn't Match
Password Strength  Password must be "Medium" or stronger
Have a coupon?
Loading... Invalid Coupon

Select Payment Method

PayPal StandardStripe

Pay via your PayPal account
Name on the card is required.
Please fix the errors above