Start with a stretch video

  • Post category:Stretches

I’m delighted to give you a lovely 15 minutes stretch session

This quick workout is great to get your body moving and to improve mobility for injury prevention.

Simply sign up for my updates and you will receive this video and other mini workouts I’ve prepared. Plus you’ll get news of my online classes and content. Enjoy!

See all my online workouts!

If you liked this neck release, you will love my selection of online video classes, including stretch and core, Pilates and Ballet Barre.

See more

Another taster video for you to try!

Neck & Shoulder Release

Anne-Mette 10 min neck stretch

This is a easy 9 minutes to release the tension from your neck and shoulders. Particularly good for all those who spend time looking at screens!

Yes please