Browse the full list of members’ videos below. Simply click on a link to watch the workout!
Ballet Barre
- Basic Ballet Barre- lower focus
- Ballet Barre Workout
- Ballet Barre with Chair
- Scandi Pilates Chair Workout
- Lower Body Barre Workout – chair needed, ankle weights optional (12 mins)
- Barre lower body challenge – ankle weight optional (20 mins)
- Ballet Barre- upper body tone
- Ballet Barre. Lower body focus. Loop elastic band (optional)
Stretch & Mobility
Pregnancy Workout
Subscribe to Scandi Pilates updates
Receive updates of
✔ new online Pilates classes,
✔ fitness, strength and cardiovascular workouts,
✔ and amazing stretch and release sessions.
Sign up and I'll send you regular tips and updates