Ballet Barre

Ballet Barre. Lower body focus. Loop elastic band (optional)

• Post published:30th May 2024
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Ballet Barre. Lower body focus. Loop elastic band (optional)

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Ballet Barre – Upper Body Tone

• Post published:30th May 2024
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Ballet Barre - Upper Body Tone

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Basic Ballet Barre- lower focus

• Post published:30th May 2024
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Basic Ballet Barre - lower body focus

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Barre lower body challenge – ankle weight optional (20 mins)

• Post published:29th September 2022
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Barre lower body challenge - ankle weights optional (20 mins)

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Lower Body Barre Workout – chair needed, ankle weights optional (12 mins)

• Post published:29th September 2022
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Lower body barre workout - Chair needed, ankle weights optional (12 mins)

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Ballet Barre with Chair Workout

• Post published:9th November 2020
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Anne Mette’s Ballet Barre Workout

• Post published:26th October 2020
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